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		<title>Bojigal's Weblog</title>
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		<title>Cabin Fever</title>
		<link>http://bojigal.wordpress.com/2009/12/13/cabin-fever-2/</link>
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		<pubDate>Sun, 13 Dec 2009 20:22:57 +0000</pubDate>
		<dc:creator>bojigal</dc:creator>
				<category><![CDATA[Cabin Fever]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bojigal.wordpress.com/?p=46</guid>
		<description><![CDATA[Raise the Dead of Wintertime One perfectly still and beautiful winter&#8217;s morning at Christophers Cross, in western Prince Edward Island, Vincent Handrahan hitched up his little morgan horse and we took a ride over the back fields, surveying the supply of fire wood that had been cut and still needed hauling. That sleigh ride, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bojigal.wordpress.com&amp;blog=3396973&amp;post=46&amp;subd=bojigal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://bojigal.files.wordpress.com/2009/12/snow-home4.jpg"><img class="alignleft size-medium wp-image-64" title="snow home" src="http://bojigal.files.wordpress.com/2009/12/snow-home4.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><strong>Raise the Dead of Wintertime</strong><br />
One perfectly still and beautiful winter&#8217;s morning at Christophers Cross, in western Prince Edward Island, Vincent Handrahan hitched up his little morgan horse and we took a ride over the back fields, surveying the supply of fire wood that had been cut and still needed hauling. That sleigh ride, and the hardworking and resourceful people of West Prince, inspired &#8216;Raise the Dead of Wintertime.&#8217;</p>
<p>Listen to a clip of this song</p>
<p>(You&#8217;ll need an MP3 player to listen.)</p>
<p>http://www.allanrankin.com/songs/onesong.php3?number=10</p>
<p>Lyrics<br />
A sighing wind brings heavy snow<br />
Every good woodcutter knows<br />
It fills the road and blocks the door<br />
It lays and stays and waits for more</p>
<p>The Jeffery boys are strong and lean<br />
The best damn workers you&#8217;ve ever seen<br />
They&#8217;ll cut more wood than a horse can haul<br />
Near six chords before nightfall</p>
<p>Chorus:</p>
<p>We&#8217;ll get up at the break of day<br />
And hitch the morgan to the sleigh<br />
And as we work we&#8217;ll sing a rhyme<br />
And raise the dead of wintertime</p>
<p>Deep in the woods our fuel is born<br />
It meets the axe to keep us warm<br />
We trim the branches, pile it high<br />
And leave it for the wind to dry</p>
<p>The yellow birch, the spruce so red<br />
And juniper to bake good bread<br />
Hard maple when the flame&#8217;s in doubt<br />
And cedar if the coals die out</p>
<p>And when at night we&#8217;re by the stove<br />
Our bellies full and our stories told<br />
The winds of winter might blow cold<br />
But none of us will feel it</p>
<p>Repeat Chorus<br />
Repeat Last Two Lines<br />
End</p>
<p>Players<br />
Vocal: Allan Rankin<br />
Yamaha 9ft Concert Grand Piano: Tracey Dares</p>
<p>Copyright Wild Garden Music (SOCAN)</p>
<p><strong>I think I have a combination of <em>cabin fever AND spring fever!!</em></strong></p>
<div id="attachment_43" class="wp-caption alignleft" style="width: 310px"><a href="http://bojigal.files.wordpress.com/2009/12/hanging-clothes2.jpg"><img class="size-medium wp-image-43" title="Hanging Clothes" src="http://bojigal.files.wordpress.com/2009/12/hanging-clothes2.jpg?w=300&#038;h=223" alt="Spring is a distant memory...." width="300" height="223" /></a><p class="wp-caption-text">I can almost feel the warmth and smell the freshness of the clothes drying on the line.</p></div>
<p><strong>Clotheslines</strong></p>
<p>A clothesline was a news forecast<br />
To neighbors passing by.<br />
There were no secrets you could keep<br />
When clothes were hung to dry.</p>
<p>It also was a friendly link<br />
For neighbors always knew<br />
If company had stopped on by<br />
To spend a night or two.</p>
<p>For then you&#8217;d see the fancy sheets<br />
And towels upon the line;<br />
You&#8217;d see the company table clothes<br />
With intricate design.</p>
<p>The line announced a baby&#8217;s birth<br />
To folks who lived inside<br />
As brand new infant clothes were hung<br />
So carefully with pride.</p>
<p>The ages of the children could<br />
So readily be known<br />
By watching how the sizes changed<br />
You&#8217;d know how much they&#8217;d grown.</p>
<p>It also told when illness struck,<br />
As extra sheets were hung;<br />
Then nightclothes, and a bathrobe, too,<br />
Haphazardly were strung.</p>
<p>It said, &#8220;Gone on vacation now&#8221;<br />
When lines hung limp and bare.<br />
It told, &#8220;We&#8217;re back!&#8221; when full lines sagged<br />
With not an inch to spare.</p>
<p>New folks in town were scorned upon<br />
If wash was dingy gray,<br />
As neighbors raised their brows,<br />
And looked disgustedly away.</p>
<p>But clotheslines now are of the past<br />
For dryers make work less.<br />
Now what goes on inside a home<br />
Is anybody&#8217;s guess.<br />
I really miss that way of life.<br />
It was a friendly sign<br />
When neighbors knew each other best<br />
By what hung on the line!</p>
<p>Author unknown</p>
<p>I am reading The Shipping News, the Pulitzer Prize winning novel by Annie Proulx, and read this line in this morning&#8217;s reading:  &#8220;He took a last look in the side mirror at the rented house, saw the empty porch, the forsythia bush, the neighbor&#8217;s flesh-colored slips undulating on the line.&#8221;</p>
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			<media:title type="html">snow home</media:title>
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			<media:title type="html">Hanging Clothes</media:title>
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		<title>Thursday&#8217;s looking OK</title>
		<link>http://bojigal.wordpress.com/2009/04/30/thursdays-looking-ok/</link>
		<comments>http://bojigal.wordpress.com/2009/04/30/thursdays-looking-ok/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 14:22:35 +0000</pubDate>
		<dc:creator>bojigal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[hate to go to doctor]]></category>
		<category><![CDATA[hospice]]></category>

		<guid isPermaLink="false">http://bojigal.wordpress.com/?p=30</guid>
		<description><![CDATA[I&#8217;ve been away in a slump of some sort for the winter. I had a productive Wednesday and that always gives me hope that the next day will be good. Yesterday morning I listened to my friend Gary&#8217;s last day on KVMR with some sadness. It was a beautiful show and good music is always [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bojigal.wordpress.com&amp;blog=3396973&amp;post=30&amp;subd=bojigal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_33" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-33" title="s_sodaworksbuilding" src="http://bojigal.files.wordpress.com/2009/04/s_sodaworksbuilding.jpg?w=300&#038;h=233" alt="Pearson Soda Works building in Placerville; home of the Cozmic Cafe where my husband &amp; I used to produce folk &amp; Americana concerts." width="300" height="233" /><p class="wp-caption-text">Pearson Soda Works building in Placerville; home of the Cozmic Cafe where my husband &amp; I used to produce folk &amp; Americana concerts.</p></div>
<p>I&#8217;ve been away in a slump of some sort for the winter.  I had a productive Wednesday and that always gives me hope that the next day will be good.</p>
<p>Yesterday morning I listened to my friend Gary&#8217;s last day on KVMR with some sadness.  It was a beautiful show and good music is always a key ingredient in my productivity at work.   I had to stress to get some major tasks accomplished as I had to leave by 1:30 and head to Placerville for a doctor appointment and to visit my new hospice patient in a skilled nursing facility.</p>
<p>The doctor appointment went well and I was proud of myself for making the appointment &#8211; and showing up.  Talking about myself is not my favorite thing to do.  My blood pressure was a bit high but he didn&#8217;t mention it.  What&#8217;s that about?  Why doesn&#8217;t he tell me to lose weight?  Oh, and he said he had fired his bookkeeper and offered me a job!  What&#8217;s that all about?   Do not think so!  My goal is to get away from the desk.</p>
<p>The care center is located right between my doctor&#8217;s office and the pharmacy, so I stopped to visit with my new patient, a lovely 98 year-old woman named Dorothy.  Both she and her roommate were in bed; both were in wheelchairs the last I visited.  Nap time, I assumed.  I tiptoed in to place the small dogwood branch with blossoms I had brought for Dorothy on her side table.  Her eyes opened and I realized she had just dozed while watching the TV.  I reintroduced myself and she said she was having a lazy day, the first day she had not gotten out of bed.  She had obviously failed.  She did chat with me a bit but kept  yawning, so I told her I&#8217;d be back soon and tiptoed out of the room.   Failing patients foes with the hospice territory.  I went through the in-home respite training course for our local hospice soon after my dad died.  Just lost an in-home patient who reminded me a lot of my dad.  My supervisor and I both thought it would be good to have a change of scene and a woman this time, thus resulting in my assignment in the very pleasant and clean skilled nursing facility.</p>
<p>A quick pharmacy visit and grocery shopping and home for a very relaxing evening.</p>
<p>As for now, I&#8217;m off to check on the mama  goose sitting on a nest on top of our barn.  Photo soon!</p>
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		<title>Spirit Lake</title>
		<link>http://bojigal.wordpress.com/2008/11/14/spirit-lake/</link>
		<comments>http://bojigal.wordpress.com/2008/11/14/spirit-lake/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 15:51:57 +0000</pubDate>
		<dc:creator>bojigal</dc:creator>
				<category><![CDATA[hometown]]></category>

		<guid isPermaLink="false">http://bojigal.wordpress.com/?p=24</guid>
		<description><![CDATA[The photo is the former home of the Dickinson County Memorial Hospital in Spirit Lake, Iowa.   Nice to know my birthplace is still standing.   In August I spent a few days in Iowa with my mother.   We had a wonderful visit although at times it was bittersweet because of my dad&#8217;s obvious absence from my girlhood [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bojigal.wordpress.com&amp;blog=3396973&amp;post=24&amp;subd=bojigal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div id="attachment_26" class="wp-caption alignnone" style="width: 505px"><a href="http://bojigal.files.wordpress.com/2008/11/mybirthplace1.jpg"><img class="size-full wp-image-26" title="mybirthplace1" src="http://bojigal.files.wordpress.com/2008/11/mybirthplace1.jpg?w=495&#038;h=348" alt="My birthplace!" width="495" height="348" /></a><p class="wp-caption-text">My birthplace!</p></div>
<p>The photo is the former home of the Dickinson County Memorial Hospital in Spirit Lake, Iowa.   Nice to know my birthplace is still standing.   In August I spent a few days in Iowa with my mother.   We had a wonderful visit although at times it was bittersweet because of my dad&#8217;s obvious absence from my girlhood home.   </p>
<p>Check out my own personal theme song, Sprit Lake by Erica Wheeler, on CDBABY: <a href="http://cdbaby.com/cd/ericawheeler2">http://cdbaby.com/cd/ericawheeler2</a> </p>
<p>I walked down to Spirit Lake and saw my reflection&#8230;&#8230;.. that&#8217;s where I lay my burdens down.</p>
<p> </p></div>
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		<title>Bringing Home the Bacon (my week so far)</title>
		<link>http://bojigal.wordpress.com/2008/07/17/bringing-home-the-bacon-my-week-so-far/</link>
		<comments>http://bojigal.wordpress.com/2008/07/17/bringing-home-the-bacon-my-week-so-far/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 14:18:42 +0000</pubDate>
		<dc:creator>bojigal</dc:creator>
				<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://bojigal.wordpress.com/?p=15</guid>
		<description><![CDATA[  Life is a cup to be filled not drained. Anonymous This was supposed to be a nice, normal week!   Well, as normal as normal could be when you have to wake up at 2 a.m. on Tuesday and drive an hour to Nevada City, CA where I now have an every other Tuesday 4 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bojigal.wordpress.com&amp;blog=3396973&amp;post=15&amp;subd=bojigal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<div id="attachment_17" class="wp-caption alignnone" style="width: 210px"><a href="http://bojigal.files.wordpress.com/2008/07/009.jpg"><img class="size-medium wp-image-17" src="http://bojigal.files.wordpress.com/2008/07/009.jpg?w=200&#038;h=300" alt="Makin' bacon in the summertime" width="200" height="300" /></a><p class="wp-caption-text">Makin&#39; bacon in the summertime</p></div>
<p><strong>Life is a cup to be filled not drained.<br />
Anonymous</strong></p>
<p>This was supposed to be a nice, normal week!   Well, as normal as normal could be when you have to wake up at 2 a.m. on Tuesday and drive an hour to Nevada City, CA where I now have an every other Tuesday 4 to 7 a.m. radio show on KVMR FM.    The name of the show is Ordinary Town and I play lots of fun folk, Americana &amp; roots music.   It has taken me two years of training and subbing to reach the goal of having my own show and I am mighty proud to be part of the KVMR family.   <a href="http://www.kvmr.org">www.kvmr.org</a></p>
<p>As a result, I have been dragging a bit at work.   I&#8217;m thankful that the vineyard management co.  I do accounting for allows me such flexibility.  They were great during my breast cancer surgeries and treatment last fall.   I am blessed to have a  job in our little Sierra foothill mining town.    However, I am also feeling the effect of the exhorbitant gas prices with my 12 mile round trip commute every day.  Just a drop in the bucket compare to so many others though.</p>
<p>I took a nap after the radio show and was at work by noon on  Tuesday.   Tuesday evening was to mine to savor as my husband had a choral practice.   I was reclining on the couch, a luxury I don&#8217;t give myself very often.  I was just getting into a nice little movie when I remembered that our darling dog, Tiffany, was still outside.    It took me a couple of minutes after she came into the house and laid down on my lovely living room area rug to realize that something was very, very wrong.   You know the saying &#8220;I smell a skunk&#8221;?  Well, I did definitely smell a skunk &#8211; and my dog smelled like a skunk!   The rest of the night was devoted to internet research and bathing Tiff in various anti-skunk odor concoctions.    It&#8217;s is still a work in progress as is saving my lovely living room area rug.</p>
<p>I woke up with a cold sore Wednesday morning and had to cancel my visit with my hospice patient.  Hadn&#8217;t seen her for awhile so that was really disappointing.   I did do something that I am happy about later that day.     I rejoined Weight Watchers!     The sub leader was a woman who used to work  as  receptionist at WW meetings in Georgetown, Linda.   She&#8217;s lovely and one of  the best leaders I have met in my illustriuos WW career.  Hey, they say it&#8217;s a lifestyle!    (I do have making Lifetime as my goal this time around.)   Linda calls herself a breast cancer survivor.  She shared with me later that she is in actuality a breast cancer fighter as it has returned twice and is now in her ribs.   It&#8217;s a sign&#8230;..   I am going to attend meetings on Wed. evening as long as she is subbing and then I&#8217;m moving to her Saturday morning meeting.  </p>
<p>Stay tuned&#8230;&#8230;   Next blogging will contain tidbits from Anne Morrow Lindbergh&#8217;s Wisdom from the Sea.</p>
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			<media:title type="html">Makin' bacon in the summertime</media:title>
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		<title>The toilet bowl of life&#8230;. (Have a nice day!)</title>
		<link>http://bojigal.wordpress.com/2008/07/12/the-toilet-bowl-of-life-have-a-nice-day/</link>
		<comments>http://bojigal.wordpress.com/2008/07/12/the-toilet-bowl-of-life-have-a-nice-day/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 17:55:30 +0000</pubDate>
		<dc:creator>bojigal</dc:creator>
				<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://bojigal.wordpress.com/?p=10</guid>
		<description><![CDATA[Today I&#8217;m feeling a bit overwhelmed with responsibilities and just too little time in my life to accomplish everything.   I decided to walk outside this lovely morning, the first without a heavy, heated blanket of smoke to greet me.    As I walked around our property, I saw many pictures in my mind that inspired and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bojigal.wordpress.com&amp;blog=3396973&amp;post=10&amp;subd=bojigal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div class="mceTemp">
<p>Today I&#8217;m feeling a bit overwhelmed with responsibilities and just too little time in my life to accomplish everything.   I decided to walk outside this lovely morning, the first without a heavy, heated blanket of smoke to greet me.    As I walked around our property, I saw many pictures in my mind that inspired and even delighted me, so I decided to run inside to grab my camera.  OK, my husbands camera.  And yes,  I did run!   I may have turned 55 the other day, but I can still run!   I do baby my knees&#8230;.. I&#8217;ve had one surgery and I&#8217;m not crazy about another.   OK, back to my Saturday morning photo therapy.</p>
<p>Well, I going to post some photos and let them tell the rest of the story!</p></div>
<div id="attachment_13" class="wp-caption alignnone" style="width: 188px"><a href="http://bojigal.files.wordpress.com/2008/07/terlot1.jpg"><img class="size-medium wp-image-13" src="http://bojigal.files.wordpress.com/2008/07/terlot1.jpg?w=178&#038;h=300" alt="Snapdragons thrive in the toilet bowl of life!" width="178" height="300" /></a><p class="wp-caption-text">Snapdragons thrive in the toilet bowl of life!</p></div>
<div class="mceTemp">I remember my dad every day, especially when outside.</div>
<dl class="wp-caption alignnone">
<dt class="wp-caption-dt"><a href="http://bojigal.files.wordpress.com/2008/07/fallen-oak-table.jpg"><img class="size-medium wp-image-12" src="http://bojigal.files.wordpress.com/2008/07/fallen-oak-table.jpg?w=300&#038;h=208" alt="A fallen oak creates an emptiness beyond description" width="300" height="208" /></a></dt>
<dd class="wp-caption-dd">A fallen oak creates an emptiness beyond description</dd>
</dl>
<p><span style="font-family:Verdana;"></span></div>
<p>I&#8217;d better get busy; I have e-bay sales items to mail &#8211; woo hoo!, and then to get ready to head over to Nevada City for the 30th birthday celebration.  I&#8217;m a folk dj there.   <a href="http://www.kvmr.org">www.kvmr.org</a></p>
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			<media:title type="html">Snapdragons thrive in the toilet bowl of life!</media:title>
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			<media:title type="html">A fallen oak creates an emptiness beyond description</media:title>
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		<title>A calm and peaceful mind is a very important factor in good health.</title>
		<link>http://bojigal.wordpress.com/2008/04/06/a-calm-and-peaceful-mind-is-a-very-important-factor-in-good-health/</link>
		<comments>http://bojigal.wordpress.com/2008/04/06/a-calm-and-peaceful-mind-is-a-very-important-factor-in-good-health/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 18:38:44 +0000</pubDate>
		<dc:creator>bojigal</dc:creator>
				<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://bojigal.wordpress.com/?p=7</guid>
		<description><![CDATA[I live a very full and hectic life: job, community radio dj, hospice volunteer, concert promoter, music camp staff.   Living life to the fullest is a priority to me since undergoing breast cancer surgeries and treatment last year.   Reciting the following is how I center myself: Prayer of Saint Francis of Assisi Lord, make me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bojigal.wordpress.com&amp;blog=3396973&amp;post=7&amp;subd=bojigal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I live a very full and hectic life: job, community radio dj, hospice volunteer, concert promoter, music camp staff.   Living life to the fullest is a priority to me since undergoing breast cancer surgeries and treatment last year.   Reciting the following is how I center myself:</p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">Prayer of Saint Francis of Assisi</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">Lord, make me an instrument of your peace.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">Where there is hatred, let me sow love;</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">where there is injury,pardon;</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">where there is doubt, faith;</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">where there is despair, hope;</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">where there is darkness, light;</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">and where there is sadness, joy.</span></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">O Divine Master, grant that I may not so much seek</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">to be consoled as to console;</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">to be understood as to understand;</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">to be loved as to love.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">For it is in giving that we receive;</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">it is in pardoning that we are pardoned;</span></span></p>
<p class="MsoNormal" style="margin:0;"><span><span style="font-size:small;">and it is in dying that we are born to eternal life. Amen</span></span></p>
<p> </p>
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		<title>Live Happy!</title>
		<link>http://bojigal.wordpress.com/2008/04/06/live-happy/</link>
		<comments>http://bojigal.wordpress.com/2008/04/06/live-happy/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 17:35:23 +0000</pubDate>
		<dc:creator>bojigal</dc:creator>
				<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[dying]]></category>

		<guid isPermaLink="false">http://bojigal.wordpress.com/?p=3</guid>
		<description><![CDATA[A bit about me&#8230;&#8230;.. I am a 54 year old woman living in the Sierra foothills of Northern California.  It&#8217;s a lovely spring-like day and I am sitting here at the computer counting my many blessings.  Last year I was diagnosed with early stage breast cancer.  Although I had to undergo two surgeries and 6 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bojigal.wordpress.com&amp;blog=3396973&amp;post=3&amp;subd=bojigal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A bit about me&#8230;&#8230;..</p>
<p>I am a 54 year old woman living in the Sierra foothills of Northern California.  It&#8217;s a lovely spring-like day and I am sitting here at the computer counting my many blessings.  Last year I was diagnosed with early stage breast cancer.  Although I had to undergo two surgeries and 6 1/2 weeks of radiation therapy, I consider myself a very lucky &#8220;girl&#8221;.   I slept for two days after my last radiation treatment and then my husband &amp; I had to drive back to the Midwest where my father was in the hospital dying.   He passed away peacefully two hours after our arrival.   Much soul searching has taken  place in the first few months of the new year and I am now committed to living each day as fully and healthily as possible.  Now I know that is easier said than done.  Each new day is a new journey.</p>
<p>I plan to share with my readers some tools I have started to utilize to enhance the quality of my life and well-being.  I hope you&#8217;ll stay tuned!  Or at least bookmark me!</p>
<p><em><span style="color:#800080;">A good laugh and a long sleep are the best cures in the doctor’s book. (Irish Proverb)</span></em></p>
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